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<channel>
	<title>onenow</title>
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	<link>http://onenow.podbean.com</link>
	<description>New podcast weblog</description>
	<pubDate>Fri, 06 Nov 2009 23:42:50 +0000</pubDate>
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	<language>en</language>
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		<copyright>&#xA9; 2003-2009</copyright>
		<category>General</category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>New podcast weblog</itunes:summary>
		<itunes:author></itunes:author>
				<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>mdavisetc@comcast.net</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://onenow.podbean.com/mf/web/8jdv9t/Michael-3.jpg" />
		<image>
			<url>http://onenow.podbean.com/mf/web/8jdv9t/Michael-3.jpg</url>
			<title>onenow</title>
			<link>http://onenow.podbean.com</link>
			<width>144</width>
			<height>144</height>
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			<item>
		<title>What You Don&#8217;t Know II</title>
		<link>http://onenow.podbean.com/2009/11/06/what-you-dont-know-ii/</link>
		<comments>http://onenow.podbean.com/2009/11/06/what-you-dont-know-ii/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:42:50 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/11/06/what-you-dont-know-ii/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
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			<enclosure url="http://onenow.podbean.com/mf/feed/4wu43q/W1-Practice.mp3" length="6016272" type="audio/mpeg"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:keywords>inquiry,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>What You Don&#8217;t Know</title>
		<link>http://onenow.podbean.com/2009/11/06/what-you-dont-know/</link>
		<comments>http://onenow.podbean.com/2009/11/06/what-you-dont-know/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:41:03 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/11/06/what-you-dont-know/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://onenow.podbean.com/2009/11/06/what-you-dont-know/feed/</wfw:commentRss>
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				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:keywords>inquiry,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>A Conversation with Tracey Rich</title>
		<link>http://onenow.podbean.com/2009/07/24/a-conversation-with-tracey-rich/</link>
		<comments>http://onenow.podbean.com/2009/07/24/a-conversation-with-tracey-rich/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 21:31:37 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>spiritual</category>
	<category>uplifting</category>
	<category>yoga</category>
	<category>fulfillment</category>
	<category>relationship</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/07/24/conversation-with-tracey-rich/</guid>
		<description><![CDATA[Tracey is a renowned yogini and Co-Director with her husband Ganga, of the White Lotus Foundation and its retreat center in the mountains above Santa Barbara California. For over 30 years they have taught yoga to thousands of teachers and students. Their style is non-dogmatic, requiring no gurus or outer-dominated structure. In this conversation Tracey [...]]]></description>
			<content:encoded><![CDATA[<p>Tracey is a renowned yogini and Co-Director with her husband Ganga, of the White Lotus Foundation and its retreat center in the mountains above Santa Barbara California. For over 30 years they have taught yoga to thousands of teachers and students. Their style is non-dogmatic, requiring no gurus or outer-dominated structure. In this conversation Tracey talks candidly about what matters most to her, and the challenges and joys of partnership.
</p>
]]></content:encoded>
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				<itunes:subtitle>Tracey is a renowned yogini and Co-Director with her husband Ganga, of the White Lotus Foundation and its retreat center in the mountains above Santa ...</itunes:subtitle>
		<itunes:summary>Tracey is a renowned yogini and Co-Director with her husband Ganga, of the White Lotus Foundation and its retreat center in the mountains above Santa Barbara California. For over 30 years they have taught yoga to thousands of teachers and students. Their style is non-dogmatic, requiring no gurus or outer-dominated structure. In this conversation Tracey talks candidly about what matters most to her, and the challenges and joys of partnership.</itunes:summary>
		<itunes:keywords>yoga, relationship,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    15:27</itunes:duration>
	</item>
		<item>
		<title>A Conversation with Kevin Knepper</title>
		<link>http://onenow.podbean.com/2009/05/05/a-conversation-with-kevin-knepper/</link>
		<comments>http://onenow.podbean.com/2009/05/05/a-conversation-with-kevin-knepper/#comments</comments>
		<pubDate>Wed, 06 May 2009 01:38:47 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>spiritual</category>
	<category>uplifting</category>
	<category>connection</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/05/05/a-conversation-with-kevin-knepper/</guid>
		<description><![CDATA[Kevin Knepper has a distinguished career in finance. His acumen in business has taken him to the top of numerous companies, but he brings other qualities that make his story worth listening to. Recently he moved his family from the fast-paced lifestyle he had grown tired of, to the dream of living closer to nature. [...]]]></description>
			<content:encoded><![CDATA[<p>Kevin Knepper has a distinguished career in finance. His acumen in business has taken him to the top of numerous companies, but he brings other qualities that make his story worth listening to. Recently he moved his family from the fast-paced lifestyle he had grown tired of, to the dream of living closer to nature. Listen to him tell of the struggles and victories of following a dream and a life worth living.
</p>
]]></content:encoded>
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				<itunes:subtitle>Kevin Knepper has a distinguished career in finance. His acumen in business has taken him to the top of numerous companies, but he brings other ...</itunes:subtitle>
		<itunes:summary>Kevin Knepper has a distinguished career in finance. His acumen in business has taken him to the top of numerous companies, but he brings other qualities that make his story worth listening to. Recently he moved his family from the fast-paced lifestyle he had grown tired of, to the dream of living closer to nature. Listen to him tell of the struggles and victories of following a dream and a life worth living.</itunes:summary>
		<itunes:keywords>what matters most,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    22:24</itunes:duration>
	</item>
		<item>
		<title>Awareness Practice</title>
		<link>http://onenow.podbean.com/2009/04/05/awareness-practice/</link>
		<comments>http://onenow.podbean.com/2009/04/05/awareness-practice/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 22:17:26 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/04/05/awareness-practice/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://onenow.podbean.com/2009/04/05/awareness-practice/feed/</wfw:commentRss>
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				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:keywords>awareness, practice,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Introduction to Breath Practice</title>
		<link>http://onenow.podbean.com/2009/04/04/introduction-to-breath-practice/</link>
		<comments>http://onenow.podbean.com/2009/04/04/introduction-to-breath-practice/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 22:00:57 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>spiritual</category>
	<category>uplifting</category>
	<category>connection</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/04/04/introduction-to-breath-practice/</guid>
		<description><![CDATA[When you come to the practice of breathing… 
You enter a primal world that connects you with every living creature on earth…
The breath is subtle…
Belonging to an ancient, intelligent energy system… 
That nourishes and sustains you… even when you are unaware of it…
Because the act of breathing is always now… and here…
When you withdraw your [...]]]></description>
			<content:encoded><![CDATA[<p>When you come to the practice of breathing… 
You enter a primal world that connects you with every living creature on earth…
The breath is subtle…
Belonging to an ancient, intelligent energy system… 
That nourishes and sustains you… even when you are unaware of it…
Because the act of breathing is always now… and here…
When you withdraw your scattered concerns of the past and future…
And focus on the inflow and outflow of breath…
The unfolding present opens to you in a new way…
And soon you will see how to ride your breath…
Into the unexplored areas of your body… and mind…
</p>
]]></content:encoded>
			<wfw:commentRss>http://onenow.podbean.com/2009/04/04/introduction-to-breath-practice/feed/</wfw:commentRss>
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				<itunes:subtitle>When you come to the practice of breathing… 
You enter a primal world that connects you with every living creature on earth…
The breath is subtle…
Belonging ...</itunes:subtitle>
		<itunes:summary>When you come to the practice of breathing… 
You enter a primal world that connects you with every living creature on earth…
The breath is subtle…
Belonging to an ancient, intelligent energy system… 
That nourishes and sustains you… even when you are unaware of it…
Because the act of breathing is always now… and here…
When you withdraw your scattered concerns of the past and future…
And focus on the inflow and outflow of breath…
The unfolding present opens to you in a new way…
And soon you will see how to ride your breath…
Into the unexplored areas of your body… and mind…</itunes:summary>
		<itunes:keywords>breath, awareness, meditation,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>What is most important?</title>
		<link>http://onenow.podbean.com/2009/03/04/what-is-most-important/</link>
		<comments>http://onenow.podbean.com/2009/03/04/what-is-most-important/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 02:34:34 +0000</pubDate>
		<dc:creator>onenow</dc:creator>
		
	<category>spiritual</category>
	<category>uplifting</category>
	<category>connection</category>
		<guid isPermaLink="false">http://onenow.podbean.com/2009/03/04/what-is-most-important/</guid>
		<description><![CDATA[Dr. Lloyd George Tupper
Lloyd’s story is truly a rags to riches one. After his father’s suicide at age 12 he became the man of the house, taking jobs to help support his family. While still in his twenties he met Ray Kroc who was just starting his fast food empire and Lloyd located and bought [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Lloyd George Tupper
Lloyd’s story is truly a rags to riches one. After his father’s suicide at age 12 he became the man of the house, taking jobs to help support his family. While still in his twenties he met Ray Kroc who was just starting his fast food empire and Lloyd located and bought properties for each new McDonalds that was added to the chain. He took what he learned and started a tree farm that specialized in a tree well suited for dry, desert climates and he sold millions of them to countries throughout the Middle East. Probably his proudest accomplishments though, and the ones closest to his heart, came about through his ministry. For over 40 years he has taught the teachings of the great mystics of history, blended together with his uniquely affable personality.</p>
<p>In this audio, Lloyd speaks about the lessons learned from the great mentors in his life, and the moment of insight that allowed him to see God as benevolent, not as judge and punisher. This is a conversation well worth listening to all the way through.
</p>
]]></content:encoded>
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				<itunes:subtitle>Dr. Lloyd George Tupper
Lloyd’s story is truly a rags to riches one. After his father’s suicide at age 12 he became the man of the ...</itunes:subtitle>
		<itunes:summary>Dr. Lloyd George Tupper
Lloyd’s story is truly a rags to riches one. After his father’s suicide at age 12 he became the man of the house, taking jobs to help support his family. While still in his twenties he met Ray Kroc who was just starting his fast food empire and Lloyd located and bought properties for each new McDonalds that was added to the chain. He took what he learned and started a tree farm that specialized in a tree well suited for dry, desert climates and he sold millions of them to countries throughout the Middle East. Probably his proudest accomplishments though, and the ones closest to his heart, came about through his ministry. For over 40 years he has taught the teachings of the great mystics of history, blended together with his uniquely affable personality.

In this audio, Lloyd speaks about the lessons learned from the great mentors in his life, and the moment of insight that allowed him to see God as benevolent, not as judge and punisher. This is a conversation well worth listening to all the way through.</itunes:summary>
		<itunes:keywords>fulfillment, one-now, connection, presence, upliftment,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    27:52</itunes:duration>
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